great awareness of hip movements and I like using (i used a dog toy instead of a towel for low back support)....you have such a sweet, clear, competent way about you. love RBG and "i'm just asking..."Look forward to more classes with you:) thank you!
There is a dependable similarity to Brett's Classes, both in terms of difficulty and style. Additionally they are always superbly cued. I wore 5 lb leg weights for the class which worked for me. I had fun & got a good workout. I am also a RBG Fan. Thanks Again Brett:)