Theraband Flow<br>Gia Calhoun<br>Class 4202

Theraband Flow
Gia Calhoun
Class 4202

Watch this Class
Adi S
1 person likes this.
Thank you!!!
1 person likes this.
The Class must go on! Well done keeping calm after the band snapped.
Giulia C
1 person likes this.
Great class! Thank you very much!
Lynnette R
1 person likes this.
Nice flow and great cues.  A good one to ease into the day.
Hagar S
1 person likes this.
What an amazing class! Full body work and great pace. Thank you!!!
1 person likes this.
Gia, I love your calm easy going tone. This class is one of the best I've taken from home. Keep up the great instruction!
1 person likes this.
Thanks Gia! Hard side lying series with the band! My first class I took with you - enjoyed it!
Melissa W
1 person likes this.
Lovely class Gia, thanks, my first class with you, and hope to find more. As someone else said, love your calm, clear directions. I'm currently in hotel quarantine in Australia, and being able to find this calming class helps ease the way! Thanks! 
Nicole C
1 person likes this.
I love how the theraband work in the beginning mimicked footwork on the reformer. Really enjoyable flow - I feel nice and strong and stretched out. You have such a calming voice and presence. Thank you Gia!
Thank you all for your wonderful feedback! I'm so glad that you're enjoying this class!
21-30 of 41

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin