J'aime le rythme plutôt pondéré qui permet de bien comprendre et incorporer les mouvements. La progression est intéressante pour aller vers le boomerang!
Another great class from Amy! Very focused and precise, going deep into some moves. Very interesting cues and tips, and the boomerang grand finale felt fairly easy at the end (fairly easy!) - so the prep must have worked! Thank you again, Amy! Now looking forward to your next class... Cardio?... x
Great class, really helpful to see how all of the other exercises lead to the boomerang. I have always struggled with doing a boomerang; when you got to it, it just seemed so simple! Thank you