Breaking Down & Building Up<br>Amy Havens<br>Class 4190

Breaking Down & Building Up
Amy Havens
Class 4190

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Brianna L
1 person likes this.
Loved the adductor exercises especially. 
Thank you Amy
1 person likes this.
Wow!!  That was amazing!  Great build and really great cueing  :)))
Thank you, Amy! Boomerang: yay! 
Liked the little inner thigh work session 😇
Lina S
1 person likes this.
Indeed the boomerang is so much easier after all this preparatory exercises. As a teacher, we should always have a plan, aim for a goal, work towards it and see what happens. Great class!
Thank you for seeing the intention here Lina S !  Glad you enjoyed this class too Erica van Stralen !!
Toscha S
fantastic!  i am now much more confident to doing the boomerang!
1 person likes this.
Enjoyed this one again, Amy! Loved the leg work too!!
Marissa Thank you !!
Elizabeth S
So motivating to set a goal, break down every step on the way and achieve that goal…especially with such a fun move like boomerang!!!  Now I’m in the perfect spirit to hit the New Year’s Eve parties and face the next year fresh and focused .   Best to you for 2023 Amy!!
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