Reconnect to the Reformer
Amy Havens
Class 4188

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1 person likes this.
Hello Deborah K cesar  Beverly K Vina Jennifer H  -- I missed a few of your wonderful comments and feedback here.  Thank you all for taking class with me and connecting with your Reformer and yourself!  So glad you're here!
1 person likes this.
Very good overall reformer class.  Very nice clear instructions and pace.  I liked the leg work and explanation which muscle groups are activating throughout the workout. 
Thank you Simona K 
Exactly what I needed after focusing on free weights and HIIT for last six months.  Oh, reformer, I'm in your arms (straps) once again. 
...and Amy, great cues and coaching, in a calm but friendly manner.  You never chatter.  I appreciate that.  Just enough. 
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