It's an interesting theme. I've liked the idea of focusing on "doing my best" and on feeling each exercise as there are only 3 reps. It's a nice way to enjoy a variety of exercices and freedom of movement. Thank you, Amy!
Again Amy, a winner. I am always surprised how much your encouragement gets me to do. I also feel unbothered, if there is such a word, at the exercises that I am no longer able to do. The imagination is just as powerful a tool use when exercising. Thank you for your care and thought that goes into your classes.