I like most classes at P.A. But there are only a few I have taken more than once. This is the 4th time I have taken this one. It is a great workout, it is not easy, and it really helps my shoulders. Thanks Again Misty Lynne! PS I also get a kick out her figures of speech~ "Be the Boss of your mid-back" and "Get in Touch with your inner motorcycle rider" and just a couple:)
I think most instructors have a good sense of humor, but Misty Lynne tops them all:) I get such a kick out of her. This is not an easy class either and it is also great shoulder therapy. 6th time i have taken this class. Thanks Again Misty Lynne!