I love James’ classes. They are relaxing (his voice), and while they are quite challenging, he takes you through the flow step-by-step so you are not realizing how many muscles you are actually conditioning!
Another fabulous class by James! Thank you for bringing variety, creativity and challenge to every class...time just flies. I too, really enjoy your soothing voice and of course your lovely personality.
I wasn't feeling like doing a workout but James's calm voice and passion for movement did appeal. So happy I took this class. if movement could be delicious this would be it!!! Adored it.