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Melissa Connolly (Teacher) |
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Patricia Quayle Wickman |
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Inner Thigh Flow
Melissa Connolly
Class 4571
Watch this Class
Kerry H
Really enjoying this series and the use of the ball
2 years ago
This was tough but thoroughly enjoyed the challenge, look forward to doing your other classes
2 years ago
Such a nice collection of variations .. the 1 leg circle, asymmetric saw & ab work & nonstop adduction! Great flow. You are a smooth criminal, Melissa ;)
2 years ago
Always such a great workout with you! Those JL inspired exercises are always a challenge. Any class with the ball is A++! Hope we see more from you soon.
1 year ago
Inner thigh strength is the missing link in my practice! Just brilliant thank you :)
11 mos ago
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