This class is true to its name! 

The flow was great and also the stretches.

Such a beautiful class, thank you Amy

Alexandra M Janie J Lori P Thank you so much for taking class with me!!

I love this class Amy and come back to it time after time.  My body feels so great after it. Thank you

Hi Stephanie S , thank you so much!  Glad this class feels good to your body!!

Used this for the first classes in 2023! Perfection!