Tone on the Mat<br>Courtney Miller<br>Class 4638

Tone on the Mat
Courtney Miller
Class 4638

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It was such a good class - thank you so so much!! PS: and i love the pace ;)
Excellent class thank you!
I loved these classes & the details to help me be more aware of ny body. The sound of your breath cues helped me remember to breathe which made everything better. Thank you! I will take them again for sure.
Lisa V
This was so much fun. Your creativity and cues make it so engaging. The pace was good for me, and appreciated that you mentioned adjusting for your own body. Would love another series by you. Many thanks!
Maria P
The energy of this class is contageous- definitely coming back!
Cheryl Z
enjoyed thank you
Anna B
Love these classes, Courtney. So effective and fun!
Thanks Courtney. I loved the standing variations and the pace. It was exactly what I needed this morning. Wishing you a beautiful day!
Susan V
Great class! Thanks! Where did you get your wallpaper? Love it!
Julia F
Great challenging fun workout, thank you Courtney! Maybe just too many pauses explaining the next move. Quite a bit of standing still and waiting, getting cold. The moves are straightforward and familiar to anyone who exercises. Plié doesn't need 2 minutes each time to explain. More flow is always better! ☺️
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