I loved these classes & the details to help me be more aware of ny body. The sound of your breath cues helped me remember to breathe which made everything better. Thank you! I will take them again for sure.
This was so much fun. Your creativity and cues make it so engaging. The pace was good for me, and appreciated that you mentioned adjusting for your own body. Would love another series by you. Many thanks!
Great challenging fun workout, thank you Courtney! Maybe just too many pauses explaining the next move. Quite a bit of standing still and waiting, getting cold. The moves are straightforward and familiar to anyone who exercises. Plié doesn't need 2 minutes each time to explain. More flow is always better! ☺️