Mention
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Kira (Teacher) |
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Sarah W |
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Fiona |
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Rachel S |
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Karen J |
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Karen W |
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Ruth S |
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Kerry H |
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Ivana S |
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Birgit N |
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Erica Young |
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Sofie van der Sommen |
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Lina S |
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Janice M |
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Laurel O |
Day 9: I am Patient
Kira Lamb
Class 4727
Watch this Class
Karen J
….when I feel weak/injured/old/tired before teaching a class and my inner critic is pulling me down. Another brilliant class Kira - my technology definitely tested my patience today!
2 years ago
Pilates has never felt so (appropriately) hard! I loved all of your detailed cuing and am so impressed how you confidently directed us AND did the movements yourself! Thank you!
1 year ago
I deserve more self compassion when life throws curveballs that are beyond my control
9 mos ago
Thank you for this series! Your cueing and progressions have deepened my practice and understanding. I also appreciate the journaling aspect of this.
4 mos ago
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