Short Box Flow<br>Maria Leone<br>Class 4975

Short Box Flow
Maria Leone
Class 4975

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So fun!! This workout is challenging and motivating.  I loved it! Thank you 😊 
Totally amazing class! Great work in 30 minutes!!!
Can I say I also love the same box position and no spring changes! The class moves so fluidly!
Michele M
Loved the transitions and flow using one spring!  Quickly went into my favs! Thank you for such a dynamic practice in just 30 minutes:D
Sarah G
I absolutely loved not having to change springs.  I was really able to concentrate more on my form.  Thank you!
John B
1 person likes this.
Whew ! That last Teaser !
Amazing class, thank you so much🙏
I love these workouts! I was finally able to do sword on my right hand without an assist! Hoorah! Now on need to keep working on the left. thanks Maria. 
Love that you included one of your clients with modifications.  Great class!  Great ideas!
Awesome 
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