Mention
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Tom McCook (Teacher) |
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Kortney |
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Lisa C |
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Dana G |
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Lavina M |
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Malene S |
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Janie Flemming |
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Susanne O |
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Jenny I |
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Jill |
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Katrien Notebaert |
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Mona H |
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Ray |
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Sue S |
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Almudena O |
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Katarina S |
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Irina |
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Ozlem D |
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Paula G |
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Monika M |
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Allison O |
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Pink |
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Libby K |
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Julia H |
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Sharon C |
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Margaret R |
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Ewa |
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Oceane G |
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SherryK |
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Cigdem A |
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Birgit N |
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Tamar E |
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Karen M |
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PJ W |
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Dawn U |
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Louisa Harris |
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Dianne H |
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Lina S |
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Anna H |
Beginner Foam Roller
Tom McCook
Class 5100
Watch this Class
Tom McCook
1 person
likes this.
Lavina M, thank you for sharing your experience! It’s great to hear the class and instructions gave you a positive experience with the roller! Enjoy and all the best to you!🙏
1 year ago
Is the foam roller safe for people with osteoporosis? Obviously no flexion on the roller.
1 year ago
Dana G, Thank you for your message.
Yes, the roller is safe for osteoporosis. I recommend a softer roller that’s more accommodating for the spine. All the best!🙏
1 year ago
This class was excellent. Such an awesome foundational class for the foam roller. I learned so much in my body. Thank you.
1 mo ago
1 mo ago
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