Mention
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Tom McCook (Teacher) |
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Joan B |
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Cynthia G |
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Michele G |
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Marchel A |
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Sandy H |
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Rosanna D |
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Jane R |
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Lavina M |
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Sarah Edwards at Positive Pilates Solihull |
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Lisa B |
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Katherine C |
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Denee D |
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Lina S |
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Jackie S |
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Anne P. |
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Allison O |
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Birgit N |
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Vanessa S |
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Hung F |
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Kate A |
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Maryam |
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Anne M |
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Katie M |
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Cass C |
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Agnese G |
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Rachel M |
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Cynthia G |
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Ewa |
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T Dikhanov |
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Zoe rebecca burke |
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Lisa R |
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Lori M |
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Julie Lloyd |
Functional Mat w/ Theraband
Tom McCook
Class 5101
Watch this Class
Jane R
Thank you, great class!
1 year ago
Rosanna D, You’re so welcome!! Thank you for your feedback and all the best to you!🤗🙏
1 year ago
Great class! My 64” charcoal colored Theraband that I purchased at a studio was too short for some of the exercises. How long of band do you recommend? I’m considering buying the roll of blue Theraband.
8 mos ago
Sandy H, Marchel A, Thanks for your question Sandy and Marchel thanks for giving your feedback! The band I'm holding is actually 10 ft long but it's not necessary to have that length. I do recommend at least 8 ft. to give you more options. You can purchase this Franklin Method blue band at: OPTP.com
Enjoy and warm regards,
Tom
8 mos ago
Hi Tom, The theraband add to the basic mat exercises (criss cross, leg press, ect) helped reduce the knee pain I have in open-chain leg extension. Nice to be able to do these bent leg exercises again! Thanks for the class.
6 mos ago
Michele G, Thank you for your feedback, that’s great to hear the band makes the exercises accessible for you!!😊 Sending you my best,🙏
6 mos ago
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