Power from your Center<br>Kristi Cooper<br>Class 526

Power from your Center
Kristi Cooper
Class 526

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Thank you Valerie.
1 person likes this.
This was FANTASTIC!!!! So much variety!You are the greatest teacher!
Wonderful workout!
Thank you Ladies! I feel inspired to teach right now... but it's Sunday afternoon of Labor Day weekend... maybe a nap instead. I really appreciate the comments thank you.
Fantastic class! Always enjoy the detailed cuing, and appreciate the slow breakdown of movement - it encourages me to explore familiar movements differently. Thank you!!
Fantastic class Kristi! The class went by quickly and even though it was slower moving, holding each movement for a bit longer made this class challenging and an overall great workout! Happy Holidays to you and the whole PA team!
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