Just what I needed today, great class, really loved the arm exercises early in the class!…and the standing was great for my balance, at least now I know I can do it!!!!.will keep this one in my rotation for sure…Thank-You Tracey…..

WOW!!! Burn, Burn, Burn!  That was amazing! I didn't realize this was part of a series!  I can't wait to try the other classes!

Loved it Tracey!Thank you! 

As always, Tracey, you challenge my strength and help me find the burn!  Thank you so much! Such a great workout!

GREAT class! Thank you!!

Whew! That fun and sweaty! Thank you ! I need to do more classes like this!

Loved this so much! It flew by

Tracey I am so glad I found you on this your are my favorite ! Amazing thank you 

This was super challenging as my legs (1 in particular) are weakened due to a knee injury several months ago. I had to modify a few exercises, but I certainly feel the burn. Great shoulder and back work also. Thank you! 

bonus sizzle at the end! love it! Thank you Tracey Mallett