just loved it!

Sarah!! That class was awesome!! Super creative and dynamic! Challenging and fun at the same time! My body feels great! Thank you so much! 

Hi Sarah! I pulled this one out of my queue this morning and wow! I loved this. Just what I needed to get moving today. I also was giggling and wiggling on the crossed leg/arm with pelvis over ball variation. I can’t wait to revisit this class. Thank you. 

Hi Lacey,  I just love that the work made you giggle!!  Joy in movement is so very powerful.  Take care.  

Thank you for this class Sara, beautifully designed. It helped me this morning to open up to my life, get into action and get out of my head. Unique and intelligently created.