just loved it!

Sarah!! That class was awesome!! Super creative and dynamic! Challenging and fun at the same time! My body feels great! Thank you so much! 

Hi Sarah! I pulled this one out of my queue this morning and wow! I loved this. Just what I needed to get moving today. I also was giggling and wiggling on the crossed leg/arm with pelvis over ball variation. I can’t wait to revisit this class. Thank you. 

Hi Lacey,  I just love that the work made you giggle!!  Joy in movement is so very powerful.  Take care.  

Thank you for this class Sara, beautifully designed. It helped me this morning to open up to my life, get into action and get out of my head. Unique and intelligently created. 

I enjoyed this class very much! I love the way you make challenging work so fun. I was hesitant to take an advance class since I've only been doing pilates regularly for the past 3 months (coming from years of yoga), but you made it explorative and creative. Thank you Sarah! 

Hi Judy P,  Just noticed that I missed this comment.  Thank you for taking the time to write. Grateful to know that this class helped you move forward. :) 

Hi Rachielle L, Love that you took the class despite the advanced label.  As long as a person understands the fundamentals, is mindful, has an understanding of the work and  the body,  the "level label" is less important.  An advanced student can find great challenge in a slow fundamental workout.  While a less  experienced student may crave a fast pace with complicated choreography.  Stay curious and have fun!!  Thanks for playing :)