Video Comments
Quick Reformer Flow<br>Meredith Rogers<br>Class 5398

Quick Reformer Flow
Meredith Rogers
Class 5398

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Kathleen Fitzgerald Henry
Kathleen Fitzgerald Henry
1 person likes this.
My spine feels amazing after these articulations
1 year ago
Gabriella D
Gabriella D
1 person likes this.
Thank you Meredith for this quick work out !
1 year ago
Meredith Rogers
Meredith Rogers
Mandie S this comment made my day!
1 year ago
Meredith Rogers
Meredith Rogers
Thank you to you all for your support!
1 year ago
Lacey
Lacey
1 person likes this.
Yes! This was 20 min well spent between clients. Thank you! Xo
1 year ago
Lori M
Lori M
1 person likes this.
Our first block of work on the box was sneakily hard! Great, quick flow. Nice on days when you don't have time for more than 30 minutes. Thank you for these. 
1 year ago
Meredith Rogers
Meredith Rogers
Lori M 
1 year ago
Melissa S
Melissa S
1 person likes this.
After a day of raking leaves (out here in PA), I needed this. I love how you moved the spine in every direction…sneaking in stretches as well. I feel great now. Thank you. :)
1 year ago
Meredith Rogers
Meredith Rogers
Melissa S amazing!!
1 year ago
Anna L
Anna L
1 person likes this.
I absolutely love this one!! I wish there were more 20 minute segments like this. I can always fit this in. Thank you Meredith!!
1 year ago
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