Catheryn B YAY! I love connecting the exercises together. Its what helps me understand exercises that aren't in my practice yet. If you like the linking up you'll enjoy all the workouts I've got on PA. Keep me posted on how your Snake continues to go xx~LL
"I don’t always do snake in my reformer practice, but when I do…"it’s because Lesley Logan prepped me well! I love this class as an example of advancing Pilates isn’t more of one exercise and making it harder or unstable, but doing the important exercises well and having variety and flexibility to change how many, etc. I like the backstroke/teaser mashup, always thought that makes the most sense to keep moving.
Laura Bond W ooh that combo is a fun one!! And, its true, doing an "advanced" exercise isn't about making a class harder but prepping our bodies for what is to come. Thanks for doing Snake with me xx