For several months I've felt AWFUL, unable to sit, sleep or stand without discomfort. Back, hip, neck and shoulder tension. I just finished this class and I feel amazing! So glad I found your class, Melissa!
Wow! I really benefited from this class of just stretching. My hips are so tight and reminds me I really need to take time and stretch! Thank you Melissa Connolly !
Wow! I was just mat certified and perusing a few Pilates sites to find Melissa Connolly , my very first Pilates instructor who I met in San Diego years ago. What an awesome inspiration you were (still are!) and I'm so thankful I randomly remembered your name!
Great class, nice/gentle way to start or end the day! I'll use this as a guide for my clients who are new to Pilates. Thank you!