hahahaha - lol - deliciously creative, deeply sophisticated with such funny, understated comments. THANK YOU, Elizabeth and Norris, you inform, invite deepening and crack me up!
Love it! Thanks I needed that giggle. And great to be inspired. As always Elizabeth brilliant cueing. i also really appreciated the extra detail. Finally understanding the hand squeeze. Is there a class you explain the tongue work that comes into some of your other classes? Thanks T
Tahmour, please read my comment to Anke in Class#4015 posted in February/March 2020. In addition please take a look at my mat class with roller and ring wearing an orange unitard.