I did your 20 minute arc and then this. Loved them both and look forward to your arc on the reformer. (Actually I have the traditional spine corrector but it worked for me.) Thanks!!!!
What a great combo! I'm working on the arc on Reformer class so stay tuned. Using the traditional Spine Corrector is wonderful of course....great idea!
Amy, thanks! This is my favourite workout on PA and you are my favourite instructor. I would really love to put it together with a dedicated level 1/2 upper body workout. Any chance of you shooting one in the new studio?