I totally understand your reasoning! Thanks for responding! (Feeling a little guilty for coming off so snooty.) just appreciative of your knowledge. :)
Oh Lisa, no problem at all, I am always happy to know what people think, because that is the only way that we as teachers can try to keep pleasing our audience!!
Sheila, yes you can do this with a mat only. It is very good leg and butt work! If you like this one, but want a different one, I have the same type if class that's just a little easier and just different. Hope you enjoy it!
I am 6'1 and not a dancer, but I love your classes and they make me feel graceful. I have incorporated some of the movements into my classes and everybody loves them! Thank you, I truly enjoy the way you teach!