what a wonderful class, - full of great cues and little helpers! To really get it all, I went back again and again, to look and listen! I loved the mobilization in the beginning and the intensity throughout! Thank you Tom, you are a gifted Teacher!
Beautiful class from start to finish... nursing shoulder surgery so unable to do nearly everything, but your clear cues and precise instructions had my muscles twitching! Thank you...as both a student and instructor.