Judy, I did not realize this message until now. I'm happy especially when you said that my verbal cueing is good, since English is not my mother tongue.
Has no one really commented in three years?! It doesn't do this workout justice! Nagi, your workouts are truly therapeutic for me, and those well-known movements felt so much more wonderful to me after your thoracic-focused Reformer workout. Great stuff!
Julia R Thanks for the new comment in three years lol Well it IS an old video and there are so many out there which is wonderful, especially at this time! I hope your teacher training is going well too.