Outstanding class. Loved that you started in the supine position. So nice to do different variations. Great that the camera person did close ups of some of the poses to see the true form. Thanks so much.
@Candace, ohhh I am so excited that I'm a new fav of yours! Thank you. @Elaine, so happy you find it brill (are you from the UK?)! Thank you for the compliments.
Excellently put-together class. I normally don't gel much with yoga but this was so well integrated that it seemed completely appropriate. Fabulous challenge, too.
You were so kind to follow up with me on my wrist issue. The fact that you actually CALLED me to discuss it in depth just amazes me. If only my doctor would do the same! Thank you again for your help and concern.
@ jeannene - more than happy to....wrist issues can be complex and challenging to just address in an email or forum like this. I hope anyone who has particular questions reaches out.....I am always available and would welcome anyone who needs particulars....chances are, there is someone else or a student of yours that has a similar, if not the same type of issue. Good Luck and keep me posted!!