Thank you Tom - I came home from work at lunch and did this class. When I started I was anxious and wired from the morning and by the end I feel centered and open! Ready for a great afternoon of work!
love love love this class... as a lover of both yoga and pilates and all things movement.. this class appealed to me with its fusion and integrative moves.... wish you were in Australia Tom and would love for you to come to Melbourne and do some workshops... an infinity of gratitude and thanks
I love all your classes Tom, more please. The only thing missing is a relaxation at the end. I know it's considered more of a "yoga thing" but the Pilates world is desperate for it!
There can never be too many Tom McCook classes in the world! Every time, he helps me find all the inner space, length and calm a girl could ever hope to find.