Deep Core Spine Corrector<br>Dana Santi<br>Class 1482

Deep Core Spine Corrector
Dana Santi
Class 1482

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I loved this class. Lots of different exercises for the
spine corrector. Great cues.
1 person likes this.
Just fell in love with my Spine Corrector! Love Dana too!
1 person likes this.
WoWZa Dana !!! Awesome Class :)
are you sure that wasn't a 3/3 or 4/4 instead of 2/3 ???
I don't think I have ever done a reformer workout on SC before, a lot of the movements yes but never so classically performed.
1 person likes this.
I loved this class. Lots of different exercises for the
spine corrector. Great cues.
1 person likes this.
I am so happy I finally was able to take a class from Dana!! Wonderful and some great variations on the barrel. I did giggle a few times when I, like Kristi, with our short legs and long torso just couldn't find the right leverage (tree). I wish I had my strap handy on a few of those :) Love the splits at the end from reformer! Fabulous ending!
If only I had a long torso Angel!!
2 people like this.
This was awesome, Thank you Dana. It's so easy to forget how versatile and effective this simple piece of equipment is.
1 person likes this.
awesome class
Paola Maruca
1 person likes this.
love it love it love it....body felt amazing after this class......
1 person likes this.
Awesome job, you guys!
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