Great transitions and fluid movement progressions. Damn that Elephant is a good one!

Beautiful class!

Amazing class

I took this class a couple of times already and always enjoying to the full.
After today class I feel especially lenghten in my spine
Thank you Benjamin, wonderful work!
Love the transitions!

This class is like the little black dress I have in my closet. It's a classic! Thank you, Benjamin for reminding us of the importance of the classic work. I now consider this class my mat benchmark. I plan to return to this class regularly. Thank you!

This is great workout for morning. Thank you!

Superb!!

thank you a lot ! this class a new way for classic ex -s , i like it !

Amazing class. Great explanation and the exercises really did feel different .. harder!! Enjoyed it immensely.

Lengthening the spine from the head and tailbone it's a great cue! Thanks Benjamin!