Tracy- I really enjoy your amazingly warm personality. It's like the cherry on top of all of your workouts! Thanks for continuing to give us these lovely sessions. I have done ALL the ones you have produced for this website and look forward to more!
I took the class as a "warm up" before my power walk. Wound up needing a shower before I could think about even leaving the house. Unfailingly high intensity work out as always Tracey but thankfully with enough little rests tucked in to make it do·able.