I liked this class. The instruction is clear and it's nicely paced. The only part I needed to modify was at 32 mins when she stands inside the reformer. I prefer standing one leg on the floor outside with the foot against headrest. Same exercise, but to me a lot more straight forward and no need to worry about springs and bars.
This workout is awesome! Courtney I love everything that you do!! It's been a long time since this was posted but I find it perfect now. Great variations and super focused on the legs. Can't wait to try it with my clients.❤️