Thank you for filming this Level 1 Reformer class. It's difficult to obtain all the necessary observation hours needed for Basi certification. Now, I can watch, practice, and learn anytime!
This is one of my favorite classes. I usually come back to it after long stretches away from Pilates Anytime. This week, I was preparing for my proposal defense and not getting enough sleep, as a result. This was the PERFECT happy hour, 'get back to it' class to loosen me up. Thanks Meredith! Amazing cues!