Fantastic workout as always my dear friend Erika!!!

Awesome workout.

Thanks Erika! Great class! Looking forward to doing and also teaching this tomorrow.

Thank you for watching, ladies! So fun to teach this class and share some more reformer love with you all. xo

Wow - so much fun! Great flow and so creative. :D

Great Class don't but fooled Portia and Erika made it look easy… It is not, I love the supine olbiques with one hand in straps. Plus of course the Quadruped on the box. The tail wag feels amazing! Thank you so much!

Hi Jocelyn! Many thanks for watching and your comment(s) are spot on. I just taught the oblique variation earlier today and WOW there was some shaking going on. Much love, Erika

I LOVE this workout for my personal exercise and will really enjoy filtering these variations into my classes! Thanks :)

Filter away, Janine! Thanks for watching and touching base. Much love, Erika

NIce loved the pushup variations! Can't wait to teach them to my strong students:)