Thanks Nicole. I won't film again until next month and then it will take quite a while for new classes to upload. I promise to try to create a new spine corrector class. In the meantime, there are already quite a few to choose from. Thank you for taking class with me. :)
This is only my second sign correct her class ever… And I loved it. I feel so much better after doing this. In fact I didn't realize how tired I was in the upper body until that side lying series. Thank you for a wonderful class.