Detailed Reformer Variations<br>Alan Herdman<br>Class 1825

Detailed Reformer Variations
Alan Herdman
Class 1825

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3 people like this.
Less eyebrow! Love it!! what a gorgeous class. Thanks Alan x
1 person likes this.
Thank you Alan! Very lovely class with such precise cueing. I will definately introduce the hamstring work with one strap to some of my clients.
I love the light spring for footwork! But one thing I can't catch (and I've watched 3 times to try to figure it out) when you transition to arm work, are you on a blue spring only or did you add a blue spring to what was already there?
Z A
3 people like this.
Perfect pace and class. Thank you very much I would be very happy to see more from Alan.
Great cues! I felt very stretched & flexible after the workout. Loved the class & pace!
1 person likes this.
Lovely class. Nice deep work with concentration and cues to ago beyond. Perfect class for me today. Thank you!!
Lovely cues. Very simple & precise. Thankyou.
I have greatly missed being able to attend your Seymour Street studio, Alan - so this is the next best thing! It is great to have access to your teaching style and expertise again. Thank you from Germany!
Truly awesome work! Thank you
1 person likes this.
What a refreshing man! I think the accent helps my performance! Cant wait to teach this! Thank you Alan!
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