Thank you Cara, I appreciate your replying so quickly :) Do you know of any tutorials on the site about this. I would like to learn about that specifically a bit more if possible. Thanks so much! Dee
Dee, I have a course that addressed this coming up in Salt Lake City UT this spring. If you are interested you can find it on my website movementsciencemadesimple.com. Not sure where you live but I thought I would put it out there.