Wonderful class! So many great variations I can add to my classes. My favorite part: "not sure if this is going to work, but we're going to try it!" I LOVE class exploration with new ideas that pop into your head spontaneously! Thanks for sharing.
As I am watching this class, I can't wait to get to the studio tomorrow and repeat this session. I can imagine Joseph Pilates having this sort of energy ! Fantastic !
Your passion and energy are so exhilarating, Rael. I needed that to get through those teasers after all the hard work (i must admit i'd taken another class before). You boosted me beyond my limits !! Thanks a lot :))
"That's so exciting!" Rael you truly are a thrill. I LOVED the rolling like a ball and hundreds variation with the band! As a mom who carries around a 2 yr old at all hours of the day, your focus on the back was superb. High fives!
Thank you. Bringing Pilates Anytime with me ANYWHERE that I can connect with internet is a daily gift. What a fun rolling like a ball variation this was!