Hi Blossom i love all your classes and enjoy your style of teaching would love you to do another spine corrector class too 😊😊 I have been adding in some of these movements into my mat warm ups lately too and students love them 🙏🏻🙏🏻
I loved this class! Perfect for the morning. It's also great for people with hypermobility-- get a nice stretch in but super controlled. It got me into alignment. Blossom, please make more short mat classes just like this!