Excellent as always Meri! I love your connecting arm bone into shoulder cue when we were doing the prone work.. can't wait to teach it to my class tonight.
What an inspired and inspiring class. I was a little hesitant to return to a 2/3 class after a week without internet and a full day of travel but this class turned out to have everything I needed. While I love daytime classes I found the contrast of your white top with the dark background offered easy to see assurance that I was correctly following your clear instructions and cueing.