B ~ Thank you for your feedback. It can be difficult to choose a level because it is very subjective. After reviewing this class, we have decided to keep it at a Level 2/3 for safety reasons. A beginning or intermediate student may not have the control or stability to perform many of these exercises safely.
First, the single leg squats off the carriage series looks intense - can't wait to try those!
I do agree that the pace of the class is a bit slow if you're trying to follow along and join the workout at the same time. But, if you're simply observing the class, Tash gives plenty of on-point cues and imagery. I would love to take a private with Tash with all those juicy stretches!