Starlyn ~ Thank you for your forum post. In this video they are using a Balanced Body Reformer. The Green is the heaviest spring, Red is Medium, Blue is light, and Yellow is very light. I hope this helps!
Elizabeth ~ Thank you for your feedback. It can be tough to decide the level because it is so subjective. What level would you give this class? This information will help us so we can make better decisions about the levels in the future. I'm happy you enjoyed this class!
Really enjoyed this class! A nice pick me up in the middle of my afternoon. And i love the chemistry between you two and the way you natter away, it's so endearing!