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This is great for me and my clients! We are so locked in hips and shoulders but this allows me to let the body move with beautiful guidance. Is it possible to do most of it by using Allegro 2 with tower?
Such a wonderful class again, working with all these possibilities and learn , if you didn't know already, which part need some more attention. It gives me a satisfied, happy strong and balanced body and mind/feeling. And...my students are happy as well with the increases of me knowledge . So double THANKs :)