Love,love, love this workout!! Did it yesterday, and my abs are burning! Will do it again tomorrow because it was such a great challenge. Thank you, Mariska!
I live in northern VA so I just completed a 3 days workshop with Mariska, Pilates for MS in Washington DC. There is only one way to describe her: BRILLIANT. I strongly recommend to take this workshop (a 'must' for a Pilates teacher in my opinion).I have been following her on PA since her very first video but I am planning to pay a few regular visits to both of her studios downtown from now on. She is an amazing instructor and a great human being ...Thank you Mariska and thank you PA.
Great class, Mariska! Although I'm still a little sore from Sunday's Ladder class at Fuse ;). I second Paola's recommendation, Mariska's course for Pilates for MS & Neurological conditions is amazing!