Great class thank you - first time watching your instruction. The hip flexor stretch was especially good and I agree with the comments re the 'golden triangle - useful cueing. With best wishes from the UK.

Nice class with excellent cues; thanks

that was amazing. thank you so much.  I found so much freedom in the single leg kick, I love this variation, my body appreciates you!

This was great! The ball added a nice change to the challenge.

Thanks Connie- have done this one a few times - always fun and a great workout! Love the overball- my favorite prop.

Amnesia butt 🤣🤣❤️ thanks for a great class and some good laughs

Thank you 🙏🏻 love this class. Fantastic cue’s! How were those bridges on the ball 😅🔥 can’t wait to do another one of your classes!

The best version of "tough love"!!! Make sure you "eat your wheaties" before you do it  as it is exhausting hahaha

The golden triangle and close your elevator doors are the best analogies! Thank you!

Always a fun and challenging class that goes by quickly!