Thank you Courtney Miller! Loved this class. More like this please :)

where do you get the music

Such a great workout! Please, tell me where I can get the music, it's so good!

Hoy cow, that's an awesome workout!!

What a great workout. I've been doing it for the past 2 months from beginning to the end and its most effective exercise I've tried for myself so far!!! Thanks so much!

This class is one of my absolute favorites!!! Your energy is amazing! This one is definitely in my regular practice.

Seriously good class. Do this when you are feeling STRONG. Thanks for great encouragement Courtney.

Muy buena clase, espectacular, Enhorabuena. Podrian decirme la velocidad de la musica, y si pudiera ser, el titulo de ese disco? Gracias.

Question:
At 11:40 mark they do an arm exercise where the instructor says to point the thumbs down. Would this need to be modified for people with impingement like myself? As during the physio it is advised to have the thumbs pointing up not to close up the shoulder joint.

Such a wonderful class! What are the BPM's for the music you use? I would love to incorporate some of these awesome moves in the classes I teach! Thank you!