Hi Benjamin, Like Jaye, I'm still confused on your version of the leg circle. Studying with other classical Teachers I've also been taught to stabilize the pelvis. Am I correct in saying you would teach this version to beginners? I do love your teaching ,however, this on has me stumped! Jenny
Hi - don’t be stumped ;) The version I share here is simply referencing the way Mister Pilates documented this exercise in his book and videos, see my response to Jaye as well. It’s more commonly taught without the hips or spine moving now, which changes the intent of the exercise significantly. I think of them essentially as two different exercises. Hope this helps!