nice variations! thx

Happy you enjoyed the variations Murielle, thank you!

About Karina Berois's comment: I'm fully bilingual (native Spanish speaker and Spanish instructor for over 2 decades) and I volunteer to subtitle this or any other class PA would like. Just let me know.

Challenging and fun. Excellent workout! Thanks, Lisa.

Brenda, such a nice offer, thank you! I am sure PA appreciates it as well. I know that they offer a myriad of classes in Spanish already however. Thank you again!

Honored Angela, thank you so much!

OMG... When it says "challenging Mat work", it really means it. Lisa is a great teacher, but I overestimated my abilities and have failed miserably with this class... I hope I will be able to come back to it when I'm fitter, maybe in some years, haha. Great work Lisa, my bad :p

Beautiful - loved it - some nice variations

Great class!!!!
Thank you Lisa.

It is certainly a process and an never ending journey! Thanks Zombina!

Glad you ladies enjoyed Ronnie & Melanie😊