Just brilliant. Real and Kristi make everything better. This is a total body work and stretch. Kristi, I strive to find your beautiful lines and shapes. I love your strength. (Also, just love your outfit!)
Ahhhh...thank you for those last three breaths at the end, it was such a lovely stretch keeping the wrists on the roller. I also really loved the pec push-ups with the roller under thighs, seemed to help a lot. I always get so much out of your sessions! thank you Rael! And thank you Kristi you're such a beautiful student!
Working with Foam rollers in my own classes this week, this video was pure joy to watch . What a beautiful mover you are , Kristi and Raels teaching is as always , superb .Thank you both so much.
How could i not smile throughout such a feel-good class with such a passionate instructor ?!! Loved the focus about those shapes, and Kristi certainly WAS the perfect model for this. THANK YOU so much :))