Great class, good cueing on the advanced mat..I especially loved your cueing for the jacknife. Will be working out to this more often. Many thanks!

Great class, loved the pace!

Thank you, these are some of my favorite exercises, glad you all enjoyed.

love love love this class

Wonderful 37 minute challenge. I got a lot from your side-lying bicycle cue of knee to knee - changes everything, as most often leg is too high. Also, in the crab, I always held onto my feet, and not my ankles, that too takes it up a notch. Thank you Adrianne! You're in my queue for when I get a treat of a longer workout for myself :D